Tiger Activity Center

Welcome to the Tiger Activity Center (TAC). The TAC is a unique space and partnership that gives students, staff and the community access to fitness and recreation facilities. Located in the Delano High School, the TAC is a fitness center and a school site. Stop in and ask for a tour.

Amenities	Special Offerings	Special Events
Indoor Walking Track Circuit Training Room* Weight Room* Swimming Pool Multi Use Courts Community Locker Room Fitness Classes	Recreation Activities Lap Swim Aqua Aerobics	Birthday Parties Private Event Rentals
Hours (June - Aug.)	Open	Shared space with PE classes (students)
Monday - Thursday	5 a.m. - 9 p.m.
Friday	5 a.m. - 1 p.m.
Saturday	7 a.m. - 12 p.m.
Sunday	4 - 8 p.m.

Visiting the TAC

You can use the facilities at the TAC by purchasing a Daily Pass or by becoming a member.

Enter and exit through exterior door #31.
Please stop at the TAC desk and scan your membership card.
Weight Room, Circuit Room and the Walking Track are available - please refer to the schedule.
To ensure availability of basketball courts, call ahead, 763-972-7605, as the courts are used for athletic events or practices.
A community locker room, equipped with showers, is available. Lockers are for daily use only.
Various insurance reimbursements are accepted. Contact your insurance company to learn if you qualify.

Amenities and Activities

Circuit Training and Weight Room Equipment

Circuit Machines	Cardio Machines	Weight Room
Cable Crossover Leg Press x2 Ab Crunch x2 Leg Extension/Curl Lat Pull-down Seated Row Seated Chest Press Incline Chest Press Tricep Extension Bicep Curl Back Extension Pec Fly Assist Dip/Chin up/ Pull up Shoulder Press Rear Delt Fly Hanging Leg Raise Abductor/Adductor Total Hip	2 Life Fitness Ellipticals 1 Precor AMT Elliptical 2 Matrix Ellipticals 2 XT One Octane Fitness Ellipticals 4 Life Fitness Treadmills 2 Precor Recumbent Bikes 2 LeMond RevMaster Spin Bikes 1 Life Cycle Upright Bike 1 Life Cycle Recumbent Bike 2 Matrix Rowers Matrix Stairmaster	Squat Rack Bench Press Leg Press Back Extension Inverted Leg Press Calf Raise Cable Crossover Dip Bar Plyo Boxes Lat Pulldown Jammer Machine Preachur Curls Glute-ham Developer Panel mats Medicine balls Free weights Bumper Plates

Circuit Machines

Cardio Machines

treadmills and cardio equipment for exercise

Weight Room

Cable Crossover
Leg Press x2
Ab Crunch x2
Leg Extension/Curl
Lat Pull-down
Seated Row
Seated Chest Press
Incline Chest Press
Tricep Extension
Bicep Curl
Back Extension
Pec Fly
Assist Dip/Chin up/ Pull up
Shoulder Press
Rear Delt Fly
Hanging Leg Raise
Abductor/Adductor
Total Hip

2 Life Fitness Ellipticals
1 Precor AMT Elliptical
2 Matrix Ellipticals
2 XT One Octane Fitness Ellipticals
4 Life Fitness Treadmills
2 Precor Recumbent Bikes
2 LeMond RevMaster Spin Bikes
1 Life Cycle Upright Bike
1 Life Cycle Recumbent Bike
2 Matrix Rowers
Matrix Stairmaster

Squat Rack
Bench Press
Leg Press
Back Extension
Inverted Leg Press
Calf Raise
Cable Crossover
Dip Bar
Plyo Boxes
Lat Pulldown
Jammer Machine
Preachur Curls
Glute-ham Developer
Panel mats
Medicine balls
Free weights
Bumper Plates

Indoor Walking Track

Lap Swim

Early Bird Lap Swim:

August-June
- Monday, Tuesday, Thursday, Friday
  6 - 7:15 a.m.
June -July
- Monday - Thursday
  6-7:30 a.m.
The dates the pool is closed dates is posted on pool calendar)

Lap Swim Cost:

Drop-ins: $7 per visit
TAC Complete Members: Lap swim is included in your TAC membership fee.
Lap swim punch cards: $50 for 10 punches.

Current Lap Swim Schedule

Personal Training at the TAC

Personal Trainers are offered at the Tiger Activity Center. Our trainers will help you set goals and develop a program personalized just for you.

Ben Nolan, Personal Trainer

Ben obtained his Bachelor’s Degree in Exercise Science from MSU, Mankato and is a CF-L1 Trainer. He has been training groups and individual clients for the past 5 years.

His goal as a trainer is to influence clients to their full potential through clear goal setting and consistent training. He has coached a variety of fitness classes, including CrossFit, running camps, military training, and general strength conditioning. He has experience with all ages and fitness levels.

Questions:
Cell: 612-750-4167
Email: ben.nolan@delanoschools.org

Recreational Open Basketball

The Tiger Activity Center will have open basketball for people (adults 18 and older) who would like to spend an enjoyable evening playing recreational basketball. White-soled tennis shoes are required and must be carried in.

Delano Tiger Activity Center

Fee: Free/TAC Complete Members, $7 per session/Non-Members
Hours:
- Wednesdays - 6-9 p.m.
- Fridays - 5:30-7 a.m.
- Sundays - 6 p.m.-8 p.m.

Membership Information

Three-Day Trial Membership / Take a Tour

Stop in during regular hours for a tour of our facility and see what we have to offer and receive a three-day trial TAC membership (new members only; not valid for people visiting the community).

Free Orientation

Take advantage of a free 30-minute group session to learn how to use the cardio and weight machines. Members will receive a workout log and instructions on success with a basic workout program. Upcoming session dates/times are available at the TAC front desk. Register at the TAC desk.

Memberships and Fees

Complete Membership

Complete Membership includes access to

walking track
weight room
circuit training room
one or more gym space (hours are limited. Please see calendar)
lap swim pool
community locker room
discounted price for water aerobics and select exercise classes
A Family Membership is considered one or two adults and children under age 23, living at the same address.

A $20 enrollment fee will be applied to all yearly and monthly memberships.

Monthly memberships are offered with a three-month minimum commitment and a 30-day cancellation notice.

Membership fees are deducted automatically monthly via the payment information required at sign up. Membership rates are higher if you select this option. You may obtain complete information at the TAC desk or by calling 763-972-7605.

* Families who live outside the district and whose children attend Delano Public Schools qualify for the District Resident rate.

Membership Type	District Resident	Non-Resident*
Senior Complete, 62+	$65/year	$125/year
Student Complete	$100/year	$175/year
College Complete	$100/year	$175/year
Adult Complete	$180/year	$305/year
Family Complete	$310/year	$450/year

Adult Walking Membership (indoor walking track)

Adult Walking Membership includes access to the indoor walking track and community locker room.

You may sign up at the TAC desk or call 763-972-7605.

	District Resident	Non-Resident*
Adult Walking	$90/year	$175/year
Daily Pass	$7/$20 family max	$10/$30 family max

Daily Passes

Daily Passes are available for people who want to pay for the days they use the TAC instead of having an annual membership.

* Families who live outside the district and whose children attend Delano Public Schools qualify for the district resident rate.

Membership Type	District Resident	Non-Resident*
Daily Pass	$7 / $20 family max	$10 / $30 max

Junior Members

An adult must accompany ALL children age 0 to Grade 5 at ALL times.

Children in Grade 6 must have an adult chaperone in the TAC at ALL times. Access to basketball courts only.

Children in Grades 7 -12 do not require a chaperone, but must be trained on equipment through PE class or by our Tiger Strength coaches.

Children in Grade 7 and below are NOT permitted in the Weight Room (NO EXCEPTIONS)

Insurance Reimbursement

Contact Us

Phone: 763-972-7605

Email: tac@delanoschools.org

Address: 700 Elm Ave - Delano, MN 55328.

Parking: Park in Lot #3 and enter through door #31.

Hours (June 2 - Sept. 2. 2025)

Monday-Thursday
5 a.m.- 9 p.m.
Friday 5 a.m. - 1 p.m.
Saturday 7 a.m. -12 p.m.
Sunday 4 p.m.- 8 p.m.

* Hours may vary due to events. See calendar below for specifics.

Calendar

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Jul 19 2025

Tiger Activity Center Hours

7:00 AM - 12:00 PM

Jul 20 2025

Tiger Activity Center Subscribe to Alerts

4:00 PM - 8:00 PM

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